News Details
Verstappen reveals his training week and diet
The life of a Formula 1 driver is not all roses by now. The racers are paid handsomely, but in return there is a lot of travel, physical pain and a strict diet. Max Verstappen explains in Men's Health Max Verstappen explains what his training regime and diet looks like. Neck strain "For me, the toughest part of racing physically is the strain on my neck, lower back and the forces you feel when you crash. Neck strength is very important. As drivers we have to be strong, but we can't be too muscular, otherwise we would be too heavy for the car," said the Dutchman, who faced 51G after his crash at Silverstone. In comparison, a rollercoaster is usually subject to 3G and most...
Full Story »
Full Story »
4y ago from GPBlog.com
0
You May Also Be Interested In...
Albon in the dark regarding 'strict clauses'...
Alex Albon says he has no idea what type of "very strict"...
4y ago from F1i.com
Albon has ‘no idea’ what Mercedes clauses are yet
Alex Albon says he has no idea yet what 'very strict' clauses Mercedes...
4y ago from PlanetF1.com
Wolff: Strict and clear clauses in place for Albon at...
Article To news overview © Getty Images/Red Bull Contentpool Mercedes...
4y ago from RacingNews365.com
Verstappen has little chance in Russia: 'It has been a...
The Red Bull Racing team can enjoy a free weekend, but next week another...
4y ago from GPBlog.com
Elsewhere On The Network
Popular On MGPToday.com
Why MotoGP riders miss having Marc Marquez on the grid
No description available...
14h ago from Motorsport.com
Yamaha to race new V4 frame at Valencia MotoGP
No description available...
18h ago from Motorsport.com
Jorge Martin hit with penalty for planned MotoGP...
No description available...
20h ago from Motorsport.com
Popular On IndyCarToday.com
Ryan Hunter-Reay joins Arrow McLaren for 2026...
No description available...
16h ago from Motorsport.com
Ryan Hunter-Reay joins Arrow McLaren for 2026 Indy 500
Arrow McLaren has announced that veteran Ryan Hunter-Reay will join the...
16h ago from MotorsportWeek.c...
RLL locks in Louis Foster with extended IndyCar...
Rahal Letterman Lanigan Racing has announced an extension to its contract...
1d ago from MotorsportWeek.c...
AJ Foyt Racing expands veteran support program to full...
AJ Foyt Racing has announced that its successful Homes For Our Troops...
2d ago from MotorsportWeek.c...
Popular On TotalWRC.com
What Toyota expects from 2026 WRC signing Oliver...
No description available...
3d ago from Motorsport.com
Hyundai already working on “Plan B” for 2026 WRC...
No description available...
4d ago from Motorsport.com
Oliver Solberg lands factory Toyota Rally1 drive
We called it after Oliver Solberg clinched his WRC2 title in Chile....
3d ago from MotorsportWeek.c...
Popular On GunnersToday.com
'We're talking about…': Arsenal player opens up...
Arsenal striker Gabriel Jesus has been linked with a move away from the...
10h ago from CaughtOffside.com
Arsenal, Liverpool join auction for star with just 452...
Real Madrid attacker Rodrygo Goes has been linked with a move away from...
14h ago from CaughtOffside.com
Report: Arsenal ready to sell star to Euro giants if...
Arsenal would reportedly be ready to sanction the surprise sale of...
16h ago from CaughtOffside.com
Chelsea legend Didier Drogba accepts challenge set by...
Chelsea icon Didier Drogba has accepted a challenge set by Arsenal legend...
15h ago from SportsKeeda.com
Comments
Hottest News
Did Verstappen call for Ferrari to ditch Hamilton? F1...
Max Verstappen should add team management to his... Read More »
57m ago from GPFans.com
McLaren sign 'Captain America' as new driver
McLaren have confirmed their driver lineup for... Read More »
1h ago from GPFans.com
Lewis Hamilton issues defiant Ferrari message as F1 woes...
Lewis Hamilton is remaining defiant about... Read More »
57m ago from RacingNews365.com
